
Base recipe
Fruit Ice Bars
Fresh fruit pops with a bright, simple base and an optional sticky rice powder step for a softer bite.
15 min prep4-6 hr freeze6-8 bars
Ingredients
- 2 cups fresh or frozen fruit
- 1/4 to 1/2 cup juice, milk, yogurt, or coconut milk
- 1 to 2 tablespoons honey, sugar, or maple syrup, optional
- 1 teaspoon lemon or lime juice for brightness
Steps
- Blend fruit with juice, milk, yogurt, or coconut milk.
- Taste and sweeten lightly. Frozen bars taste less sweet than the unfrozen mix.
- Pour into molds, add sticks, and freeze for 4 to 6 hours.
- Run the mold under warm water for a few seconds to release.
Sticky rice powder is optional. Whisk 1 tablespoon sticky rice powder with 1/2 cup water, heat gently until glossy, then cool before blending.
Easy pairings: strawberry + lemonade, mango + orange juice, watermelon + lime, pineapple + coconut milk, blueberry + yogurt, kiwi + apple juice.